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Quinua :
It
is a grain of excellent nutritious properties, 30% of its weight this
contained the germ, the one that does not happen with other cereals del
world. Its culture occurs in america of the south between 3000 and 4000
msnm.
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Quiwicha :
Food
that comprised of the diet of the Incas, call also Amaranth, is a graminea
whose grain has an average of 14% of proteins, normally is consumed in
flours, toasting, in soups, candies (pies, desserts, turrones, etc.) and
drinks. There is no better food than the Kiwicha that helps a better
development
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El Tarwi :
It
is a turgid herbaceous leguminosa of robust stems, something ligneous. It
reaches height of 0.8-2.0 m. Adaptacio'n: cultivated mainly between
2000-3800. in temper-cold climates of Peru and Ecuador. Its preparation is
varied and it is possible to be used in stews, purés, in sauces, mountain
dish of marinated raw fish, soups (cream of tarwi); stews (pepián),
desserts (mazamorras with orange) and refreshments (juice of papaya with
flour of tarwi).
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Maize :
The
South valley of the Cusco by its special climate to the allowed the
development of best and but great grain of maiz, important ingredient of
the diet in ours buffets and presentations varied like soups and creams,
tortillas, pie, bread and others
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Pope :
Still
varying from species to others approximately one is made up of 75 % of
water, nitrogenadas substance 2 %, 0.15 % lipids, 20 % of fécula, 1 % of
cellulose. It is a native tubercle of highly nutritional the $andes, at
the present time they exist but of 500 varieties of Pope which are used in
variety of typical plates of national and also international food
Also
we used aromatic grass and species for the flavor of our plates which are
gone away of our orchards
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